Mental Health Therapy with Caryn Gottlieb, Licensed Mental Health Therapist
Every transition, no matter how heavy, is an opportunity to come home to yourself. As an LMHC with a Master’s in Human Relations specializing in Counseling and Psychology, Caryn supports adults, seniors, and women navigating the delicate emotions and shifts of divorce, empty nest syndrome, and life’s next chapters, in addition to anxiety and depression.
Caryn’s approach is heart-led and grounded, blending Cognitive Behavioral Therapy (CBT) with mindfulness to help you name your emotions, shift mindset and thought patterns, and find your way back into being healthier and happier in life.
Together, we’ll focus on shifting the negative thought patterns that keep you playing small so you can finally feel the weight lift. Whether you are stepping away from what no longer feels true or stepping into a version of life that makes your soul happier, Caryn is here to honor that journey with you. We don’t focus on the “grind” of starting over; instead, we focus on what feels right, light, and true for your soul.
Areas of Specialties:
- Depression
- Anxiety
- Empty Nest Syndrome
- Elderly Life Adjustment
- Navigating Life Through and After Divorce*
*Caryn is the author of “Beauty Within Divorce: A No-B.S. Guide to Healing, Reinventing, and Loving Life Again.”
Services provided through TeleHealth in Florida, in-person services available in Pasco and surrounding counties. Most insurance accepted.
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Caryn Gottlieb 