Everything you’ve experienced in this lifetime (and before) is stored within your body, your tissues.
Your brain is on auto-pilot, simply repeating the same thoughts and action patterns that were imprinted from childhood or even prior to.
Simply saying positive affirmations is not going to shift things for you.
Trying to “get over it” won’t do it either.
For change to occur, there must be a release of what is being held in the body AND new patterns created within the brain.
It’s very doable. With intention.
YOU, are more powerful than you even know. And with guidance, YOU can change ANYTHING within your body & mind.
Will you choose to believe in yourself?
Caryn Gottlieb 