Being at peace with who you are isn’t soft…it’s a quiet kind of brave. It’s drawing lines where you used to bend, saying no where you once begged to be chosen. It’s the courage to see clearly, who claps for you, and who only shows up to compete, compare, or complain. It’s the decision to… Continue reading Who Are You?
Tag: Self-care
Mental Health in Women Over 50
Women’s mental health is crucial due to gender-specific challenges, hormonal fluctuations, and caregiver roles.
Who Do You Love?
Who Do You Love? Do you love yourself? Your partner? Your children or grandchildren? Of course, most will say YES to each of the above. Which is wonderful. And it leads to these next questions… Are you taking care of yourself in ways that demonstrate this? Are you honoring your body, the only one you… Continue reading Who Do You Love?
Caryn Gottlieb 