It's resolution time... Did you make resolutions last January too? How did that work out for you? Listen to learn an easy way to set and achieve any goal you can envision.
Author: Caryn
Why Divorce is a Blessing
...isn't it a good thing to be able to leave that environment and shift into one where you are happier and healthier, both physically and emotionally?
Embracing Change
Divorce isn't failure; it's a springboard to personal triumph. Learn how shifting priorities fuels new goals, independence sparks self-discovery, and healing builds resilience. Embrace post-divorce victories for a brighter future. Join in on the journey to empowerment.
Mental Health in Women Over 50
Women’s mental health is crucial due to gender-specific challenges, hormonal fluctuations, and caregiver roles.
Shifting Your Life
'Flip Flop Your Lifestyle with Caryn' Podcast. Season 2. Episode 1. https://spotifyanchor-web.app.link/e/PCyufxZhJBb Listen in wherever your get your podcasts.
Who Do You Love?
Who Do You Love? Do you love yourself? Your partner? Your children or grandchildren? Of course, most will say YES to each of the above. Which is wonderful. And it leads to these next questions… Are you taking care of yourself in ways that demonstrate this? Are you honoring your body, the only one you… Continue reading Who Do You Love?
Protecting Your Kids
Social media is not a healthy place for children. Parents, protect your kids. Do not post their photos and info online. They cannot give consent. Let them figure out what’s best for them when they are an adult and capable of making these decisions. It’s not fair for them to get online at 16, 18,… Continue reading Protecting Your Kids
Life After Divorce
Life (through and) After Divorce Many years ago, after several decades of marriage and partnership with the same person, we realized our journey together had come to a fork in the road and as neither of us felt continuing on the same road with the other person was in our best interests, we opted to… Continue reading Life After Divorce
Happiness Is A Choice
What if you live YOUR life in a way that makes YOU happy? What if you simply follow YOUR heart and do what brings YOU joy? Happiness is contagious. Spread it around like the gift it truly is!
The Body Remembers
Everything you’ve experienced in this lifetime (and before) is stored within your body, your tissues. Your brain is on auto-pilot, simply repeating the same thoughts and action patterns that were imprinted from childhood or even prior to. Simply saying positive affirmations is not going to shift things for you. Trying to “get over it” won’t… Continue reading The Body Remembers
Caryn Gottlieb 