It's resolution time... Did you make resolutions last January too? How did that work out for you? Listen to learn an easy way to set and achieve any goal you can envision.
Category: Belief
Embracing Change
Divorce isn't failure; it's a springboard to personal triumph. Learn how shifting priorities fuels new goals, independence sparks self-discovery, and healing builds resilience. Embrace post-divorce victories for a brighter future. Join in on the journey to empowerment.
Mental Health in Women Over 50
Women’s mental health is crucial due to gender-specific challenges, hormonal fluctuations, and caregiver roles.
Shifting Your Life
'Flip Flop Your Lifestyle with Caryn' Podcast. Season 2. Episode 1. https://spotifyanchor-web.app.link/e/PCyufxZhJBb Listen in wherever your get your podcasts.
Who Do You Love?
Who Do You Love? Do you love yourself? Your partner? Your children or grandchildren? Of course, most will say YES to each of the above. Which is wonderful. And it leads to these next questions… Are you taking care of yourself in ways that demonstrate this? Are you honoring your body, the only one you… Continue reading Who Do You Love?
The Body Remembers
Everything you’ve experienced in this lifetime (and before) is stored within your body, your tissues. Your brain is on auto-pilot, simply repeating the same thoughts and action patterns that were imprinted from childhood or even prior to. Simply saying positive affirmations is not going to shift things for you. Trying to “get over it” won’t… Continue reading The Body Remembers
Caryn Gottlieb 